Muay Thai - Thai Boxing in Phuket.

The cost of the Thai Boxing differs significantly depending on saturation training programs and the number of additional procedures.

Thai Boxing or Muay Thai is one of the most effective and spectacular martial arts grew out of this ancient fighting system of Muay Boran, which has a history of several thousand years of successful use in numerous wars of Thailand. Modern Thai Boxingdespite the apparent rigidity of the shock technician is a fairly safe sport that allows you to create a healthy body, improve reaction, coordination and support the body in good shape.

In Thailand practically every town has a lot of learning Thai Boxingto train both novice and professionals. Training in the sections most often group, but many of the teachers are individual classes in Thai Boxing, for an additional fee. Training programs in different sections of Muay Thai differ considerably: some include complex two - or three-hour workouts several times a week, others two to five short training sessions per day, every day, as well as special meals and a variety of relaxing and restorative treatments.

The cost of the Thai Boxing differs significantly depending on saturation training programs and the number of additional procedures. Thus, individual training with an instructor on a ring worth three dollars an hour, and serious sports program with food and accommodation – from fifty dollars a day.

Most sections of Thai Boxing have their own gyms, sports equipment, protective ekipishould classic the ring for Muay Thai. The only thing you need to buy for school - it's boxer briefs, bandages under the gloves, and optionally, elastic ankle lock. Personal equipment can be purchased from the coach section and pick up yourself in many sports stores.

Classes Thai Boxing is a great form of recreation, allowing you to strengthen muscles, to raise the level of General physical fitness, relieve stress and get a huge energy boost for a long time to come.